D.I.V.A. Calendar/week and classes
Are you ready to become the difference? Dynamic, Intense, Victorious and Accomplished???? Let me help you reach your goals.
sign up @roshondathomascoach
or email firstname.lastname@example.org
D.I.V.A. is an all womens bootcamp. We use suspension band trainers, ropes, weights, barbells and more. WE don't have machines, it is all functional. We offer 3 days a week and unlimited. 2 days a week $80 3 days a week is $99.00 and unlimited is 125.00 ($5 versus $6.25 a workout). One on one classes available as well.
find us on facebook
we are 1 on 1 training; meal prepping; holding each other accountable; flexible scheduling
Piloxing, PiYo, Power Yoga and Barre!!!
D.I.V.A is a bootcamp style workout that includes nutrition and accountability. This particular program is for women only.
TRX and Primal 7 are new to the industry. Combining body weight exercises, HIIT and a few other strength training moves to prove a very rewarding workout. Available for group settings and for one on one training. or google TRX suspension trainer to see what they are both about.